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The Mind Behind the Wellness Path

I'm Lilly, a Certified Wholistic Health Coach dedicated to helping women over 40 reclaim their vitality through intentional hormonal care.

My journey into wholistic wellness began when I hit 40 and found myself facing a complete loss of energy, restless nights, and weight that just wouldn't budge despite my best efforts. I felt like a stranger in my own body, navigating a fog that no one seemed to have clear answers for. This personal crisis led me to deep-dive into the science of midlife health, eventually becoming a Certified Wholistic Health Coach.

Now, I specialize in supporting women 40+ as they navigate the complexities of menopause and hormonal shifts. I help you tackle low energy, poor sleep, stubborn weight, and intense cravings through evidence-based, wholistic strategies. I've been where you are, and I know that with the right guidance, you can feel vibrant and balanced again.

You don't have to navigate these changes alone. I invite you to take the first step toward reclaiming your health and vitality by booking a free Health Evaluation today.

What is the Cost of Working With a Holistic Health Coach?

Writer: lillan Bellon
lillan Bellon
Jul 29
3 min read
desk with notebook, pen, tea, calculator and plant

The cost of working with a wholistic health coach can vary widely. Some health coaches charge by the hour, while others offer monthly coaching packages, group programs or wellness plans that include ongoing support.

Before choosing a coach, it is important to understand exactly what is included and whether there are additional costs for supplements, testing, meal plans or follow-up appointments.


What Does a Wholistic Health Coach Usually Charge?


Depending on the coach’s experience, services and location, you may encounter:

  • One-time consultation fees

  • Hourly coaching rates

  • Monthly coaching packages

  • Multi-week or multi-month wellness programs

  • Group coaching memberships

  • Separate charges for assessments or personalized plans


Some programs can cost several hundred or even several thousand dollars. Others keep the coaching cost low and focus on helping clients choose nutritional or wellness products that fit their needs.

There is no single standard price, which is why it is helpful to ask for a clear explanation before you begin.


What Should Be Included in the Cost?


A wholistic health coaching program may include:

  • An initial health and lifestyle assessment

  • A conversation about your health goals

  • Education about nutrition and daily habits

  • A personalized wellness plan

  • Product or supplement recommendations

  • Follow-up appointments

  • Accountability and ongoing support

  • Adjustments based on your progress


The more personalized and ongoing the service is, the more it may cost.

However, a higher price does not automatically mean the program is right for you. The most important question is whether the coach’s approach matches your needs, goals and budget.


Are Supplements Included?


Supplements are usually a separate expense.


At Lilly’s Wholistic Wellness, coaching and educational support are provided without a separate coaching fee when a client chooses to follow a recommended nutritional program.

The amount spent on supplements depends on the person’s needs and the program they select.

A foundational nutritional program may cost approximately $150 per month, while a more comprehensive plan with additional targeted support may range closer to $200 to $300 per month.

There is no requirement to begin with every possible product. The goal is to help clients understand their options and start with a realistic foundation.


What Happens Before Products Are Recommended?


Lilly’s Wholistic Wellness begins with a complimentary five-minute Health Evaluation.

This evaluation looks at areas such as:

  • Energy

  • Sleep

  • Digestion

  • Blood sugar balance

  • Joint and bone support

  • Stress

  • Hormonal concerns

  • Cravings

  • Weight-management challenges


The evaluation is followed by a brief conversation to discuss the person’s primary goals and current concerns.

Recommendations are not based on choosing products at random. They are made after considering the information the client has shared, their lifestyle and the areas in which they would like support.


Is It Worth the Cost?


That depends on what you are hoping to receive.

Working with a coach may be valuable when you want:

  • Help understanding the many wellness options available

  • A more organized starting point

  • Personal guidance instead of guessing

  • Education about nutrition and lifestyle habits

  • Ongoing support and accountability


A coach should never pressure you into spending more than you can reasonably afford. You should understand the recommendations, the expected costs and your role in the process before making a decision.


Questions to Ask Before You Begin


Before working with any health coach, ask:

  1. Is there a consultation or coaching fee?

  2. Are supplements or products an additional cost?

  3. How long is the recommended program?

  4. Is there an ongoing purchase commitment?

  5. What kind of follow-up support is included?

  6. Can the plan be adjusted to fit my budget?

  7. What happens if I decide not to purchase anything?


A trustworthy coach should be willing to answer these questions clearly.


A Transparent Approach to Wellness Support


Lilly’s Wholistic Wellness offers a complimentary Health Evaluation, educational guidance and personalized recommendations.

Clients are encouraged to ask questions, consider their options and make informed decisions. There are no guarantees of specific health outcomes, and health coaching does not replace medical care.


The purpose is to help people better understand their body’s signals, establish supportive daily habits and create a wellness plan that feels practical.



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